STRONG Nation™ (ages 16 and over)
STRONG Nation™ by SANKAN in GRAFENAU
With STRONG Nation™ you can train in Grafenau every Tuesday for a revolutionary, high-intensity workout that will push you to your limits. The music is composed especially for the workouts. You will experience a combination of body weight, muscle building, cardio and plyometric training. Every squat, every lunge, every burpee is fuelled by the music. And every movement has its similarity in the rousing beats. The music of STRONG Nation™ is specifically for each individual move tuned and pushes you to your best. This way you can make it to the last rep - and keep going for many more! So you no longer have to count reps and start training to the beat instead.
Every hour
burn
You calories and
strengthen
Your arm, leg, abdominal and butt muscles. Many plyometric or explosive exercises such as knee raises, burpees and jumping jacks alternate with isometric exercises such as lunges, squats and kickboxing movements. STRONG Nation™ trainers change the music and exercises regularly so that you can keep pushing your limits.
Make your appointment for a trial today. Register, try it out, be amazed - we're waiting for you!
Contact us - Tel. No.
or info@sankan.de - and test it yourself! Our colleagues will always be friendly and helpful.
Of course, we will only use your contact details to answer your inquiry!
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Due to legal regulations, the SANKAN OHG website contains information that enables quick electronic contact with our company and direct communication with us, which also includes a general address for so-called electronic mail (email address). If a data subject contacts the controller by email or via a contact form, the personal data transmitted by the data subject are automatically stored. Such personal data transmitted on a voluntary basis by a data subject to the controller are stored for the purposes of processing or contacting the data subject. This personal data is not passed on to third parties.