What the program Krav Maga SANKAN for you means...


Krav Maga by SANKAN - Self-defense and fitness belong together


KRAV MAGA by SANKAN - Self-defense for WOMEN & MEN EQUALLY…

Selbstverteidigung für Frauen und Männer
Krav Maga Partnerübungen


"Stop, not with me!" is the motto. Learn to protect and defend yourself!

Self-defense always happens in extreme situations. Self-defense and self-protection for young people and adults is an integral part of SANKAN program and is practiced regularly in our classes.


Self-defense is for emergencies and not a martial art. It doesn’t have to look pretty – Self-defense must work!

In the

Krav Maga

Great importance is placed on ensuring that all techniques are easy and quick to learn. This makes it the most effective self-defense system in the world. Krav Maga is suitable

for men

and

Women

of all age groups equally. It does not require particularly high physical demands.

In our lessons you will quickly achieve success. The lesson plan and group dynamics will also motivate you to stick with it and continuously improve.



Krav Maga by SANKAN bedeutet auch Action und ganz viel Spaß!

Through your Krav Maga By training you improve your mobility, endurance and coordination and the kilos fall off. It not only challenges your body, but also trains your mind. And the best thing is that through regular training you reduce stress, clear your head and increase your ability to concentrate.


This means your Krav Maga Hour is just the thing to fully exhaust yourself after a hard day at work!




KRAV MAGA by SANKAN - SELF-DEFENSE FOR MEN...

TRAINING WITH ADDED VALUE


Your Krav Maga Classes keep you fit and strengthen your immune system. KravMaga Training is specialized in simple techniques that allow you to defend yourself directly and effectively against attacks and to assert yourself against stronger attackers. You develop mental and physical strength and self-confidence.

A few techniques are enough for you to feel more confident. In realistically recreated scenes, you are prepared for what hopefully never happens; punches and kicks are practiced and behavioral patterns are taught.


Krav Maga by SANKAN - 360 Grad Blockbewegung


WITH A LOT OF PASSION, GREAT PATIENCE AND A LOT OF EXPERT KNOWLEDGE.

Headmaster Paul Gruberoperates the Krav Maga groups with a lot of passion and great commitment. He teaches his young and old students with many years of experience and a lot of patience. Not a single hour goes by without him valuable tips forgives!

Paul Gruber ist der Leiter der Krav Maga by SANKAN Gruppen

Krav Maga by SANKAN introductory appointment:


Your coaches who teach you are well trained and carefully selected and have a lot of experience and knowledge.


We are also happy to train individual groups, companies or schools in special self-defense and self-protection courses in closed company and group lessons. In order to internalize strategies and techniques for extreme situations, the SANKAN martial arts schools also offer regular courses in self-defense and self-protection. In these special courses, you will train effective protection against potential attackers in threatening situations. You will learn about attackers' weak points. And you will practice simple techniques from Krav Maga by SANKAN and Shito Ryu Karate to be able to defend yourself against attacks.

Are you interested in a customized course for your company? Then please contact us by phone. 49 (0)9928-903550 or kravmaga@sankan.de .

Of course, we only use the contact details to answer your inquiry!


SANKAN martial arts is the event partner of Jochen Schweizer


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