Self-defense always happens in extreme situations. Self-defense and self-protection for young people and adults is an integral part of SANKAN program and is practiced regularly in our classes.
Self-defense is for emergencies and not a martial art. It doesn’t have to look pretty – Self-defense must work!
In the
Krav Maga
Great importance is placed on ensuring that all techniques are easy and quick to learn. This makes it the most effective self-defense system in the world. Krav Maga is suitable
for men
and
Women
of all age groups equally. It does not require particularly high physical demands.
In our lessons you will quickly achieve success. The lesson plan and group dynamics will also motivate you to stick with it and continuously improve.
Through your Krav Maga By training you improve your mobility, endurance and coordination and the kilos fall off. It not only challenges your body, but also trains your mind. And the best thing is that through regular training you reduce stress, clear your head and increase your ability to concentrate.
This means your
Krav Maga Hour is just the thing to fully exhaust yourself after a hard day at work!
TRAINING WITH ADDED VALUE
Your Krav Maga Classes keep you fit and strengthen your immune system. KravMaga Training is specialized in simple techniques that allow you to defend yourself directly and effectively against attacks and to assert yourself against stronger attackers. You develop mental and physical strength and self-confidence.
A few techniques are enough for you to feel more confident. In realistically recreated scenes, you are prepared for what hopefully never happens; punches and kicks are practiced and behavioral patterns are taught.
Headmaster Paul Gruberoperates the
Krav Maga groups with a lot of passion and great commitment. He teaches his young and old students with many years of experience and a lot of patience. Not a single hour goes by without him
valuable tips forgives!
Do you have any questions about Krav Maga Training? We are happy to help you. Please just fill out the contact form and we will get back to you as soon as possible. Of course you can also contact us by phone Tel.49 (0)9928 - 903550- we look forward to seeing you!
Note on contact options via the website
Due to legal regulations, the SANKAN OHG website contains information that enables quick electronic contact with our company and direct communication with us, which also includes a general address for so-called electronic mail (email address). If a data subject contacts the controller by email or via a contact form, the personal data transmitted by the data subject are automatically stored. Such personal data transmitted on a voluntary basis by a data subject to the controller are stored for the purposes of processing or contacting the data subject. This personal data is not passed on to third parties.
Your coaches who teach you are well trained and carefully selected and have a lot of experience and knowledge.
We are also happy to train individual groups, companies or schools in special self-defense and self-protection courses in closed company and group lessons. In order to internalize strategies and techniques for extreme situations, the SANKAN martial arts schools also offer regular courses in self-defense and self-protection. In these special courses, you will train effective protection against potential attackers in threatening situations. You will learn about attackers' weak points. And you will practice simple techniques from Krav Maga by SANKAN and Shito Ryu Karate to be able to defend yourself against attacks.
Are you interested in a customized course for your company? Then please contact us by phone. 49 (0)9928-903550 or kravmaga@sankan.de .
Of course, we only use the contact details to answer your inquiry!